Nocturne in Daylight
The Hero’s Journey
Empathic Communication
This is a personal growth program that helps restore balance, clarity, and presence in daily life. Based on the humanistic-experiential Gestalt approach, the coaching invites participants to connect with the “here and now”, recognize emotions, needs, and relational patterns, and develop new possibilities for choice. It is not about analyzing the past, but about increasing awareness of what is happening in the present, in order to live with greater authenticity, responsibility, and freedom. It is particularly helpful during times of confusion, change, emotional or relational blocks, or whenever there is a need for a space of listening and support.
The Hero’s Journey
Individual or group sessions, an ideal support for: navigating periods of major change, reducing anxiety and stress, learning to become more aware and in harmony with emotions, addressing attention and hyperactivity challenges, improving relationships with oneself and others, and rebuilding self-esteem. The art therapy approach is based on using creative processes to engage with the subconscious. Through material and color, emotions become visible, revealing inner content that is often difficult to express in words. Art thus becomes a tool to bring forth authenticity, embrace it, and transform it.
III. Contact Improvisation & Performtin ART
A creative and ritual journey to rediscover the self. A path of awareness through movement and relationship, guided by the transformative power of poetic gesture.
Collective creations and ritual performances explore what lives within us. “A space and a time for training in deep listening, allowing personal metaphors and inner landscapes to emerge; dance and performance become a way to release generative power and graceful fragility.”